Course Information
Fatigue Management Online Course starts with definitions and Effects of Fatigue Online Operations. The course then focuses on Typical Human Sleep Pattern such as Typical Sleep Pattern, Non-Rem Sleep, Rem Sleep and Sleep Debt Process. The course also covers Sleep Loss vs.Alcohol Usage including Cognitive Impairment Threshold and Psychomotor Impairment Threshold. The course is finalized with Circadian Rhythm (Circadian High, Circadian Low, WOCL, Sleep Inertia Effects, Napping) and Fatigue Counter – Measures (Operational Fatigue Counter-Measures, Layover or Home Fatigue Counter-Measures) sections. A short summary is presented for you at the end of the course.
